Look upon negativities that arise as opportunities to learn and to grow.
Don't run from them, condemn yourself, or bury your burden in saintly silence.
You have a problem? Great.
More grist for the mill. Rejoice, dive in, and investigate."
Bhante Henepola Gunaratana, "Mindfulness in Plain English"
Aucun commentaire:
Enregistrer un commentaire